Vegan 101
Animal Aid’s school speaker training officer, Diane Smith, demonstrates how to cook a variety of delicious and nutritious vegan dishes.
Video 1: An Introduction to Veganism – the reasons for becoming vegan, alternatives to meat, dairy and eggs, and vegan nutrition.
Download Video 1: An Introduction to Veganism (mp4 format (zipped) – 1.4GB)
Video 2: Replacing Meat – Cookery demonstrations of Spaghetti Bolognese using veggie mince and Pad Thai using vegan chicken pieces.
Download Video 2: Replacing Meat (mp4 format (zipped) – 2.8GB)
Video 3: Cookery demonstrations of Tofu Kebabs with Satay Sauce, Scrambled Tofu and Chocolate torte.
Download Video 3: Cooking with Tofu (mp4 format (zipped) – 3.2GB)